Sink-or-swim's Journal, 18 June 2011

Fuck
144.2 lb Lost so far: 90.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
960 kcal Fat: 44.00g | Prot: 51.00g | Carb: 92.00g.   Lunch: Southwest Chicken Salad with Grilled Chicken Strips, Caramel Iced Coffee (Large), Creamy Southwest Dressing, Meatball and Mozzarella Stuffed Sandwich . more...
on diet Sink-or-swim's own diet   gaining 5.4 lb a week

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DOINOU recorded a Journal Entry and a Weigh In at 203.8 lb.
joenelson recorded a Weigh In at 198.4 lb.
shorikvikel recorded a Weigh In at 90.0 lb.
babsmac supported mojgan3035's Weigh In.
pmsvixen recorded a Weigh In at 186.6 lb.
djs2512 recorded a Weigh In at 184.0 lb.
nedgehammer recorded a Weigh In at 254.2 lb.
Lisa Hahn recorded a Journal Entry.