Sink-or-swim's Journal, 18 June 2011

Fuck
144.2 lb Lost so far: 90.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
960 kcal Fat: 44.00g | Prot: 51.00g | Carb: 92.00g.   Lunch: Southwest Chicken Salad with Grilled Chicken Strips, Caramel Iced Coffee (Large), Creamy Southwest Dressing, Meatball and Mozzarella Stuffed Sandwich . more...
on diet Sink-or-swim's own diet   gaining 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sink-or-swim's own diet



Sink-or-swim's weight history


Sink-or-swim's Recent Activity

Sink-or-swim's Own Activity

No recent activity.

Sink-or-swim's Buddies

No recent activity.

Other Member Diet Recent Activity

Soulnoid recorded a Weigh In at 165.0 lb.
Mekinslow recorded a Weigh In at 155.4 lb.
myonlysunshine recorded a Weigh In at 133.8 lb.
hkjellybean123 recorded a Journal Entry and a Weigh In at 139.8 lb.
Dantu recorded a Weigh In at 194.6 lb.
Elaine0924 updated their Exercise Diary.
Chowdah recorded a Journal Entry and a Weigh In at 157.0 lb.
ektil recorded a Weigh In at 186.0 lb.