Sink-or-swim's Journal, 18 June 2011

Fuck
144.2 lb Lost so far: 90.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
960 kcal Fat: 44.00g | Prot: 51.00g | Carb: 92.00g.   Lunch: Meatball and Mozzarella Stuffed Sandwich , Creamy Southwest Dressing, Caramel Iced Coffee (Large), Southwest Chicken Salad with Grilled Chicken Strips. more...
on diet Sink-or-swim's own diet   gaining 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sink-or-swim's own diet



Sink-or-swim's weight history


Sink-or-swim's Recent Activity

Sink-or-swim's Own Activity

No recent activity.

Sink-or-swim's Buddies

No recent activity.

Other Member Diet Recent Activity

kellynn330 recorded a Journal Entry and a Weigh In at 214.6 lb.
The Creator recorded a Weigh In at 177.0 lb.
rag doll recorded a Weigh In at 145.1 lb.
sindee67 recorded a Weigh In at 226.0 lb.
texan79 recorded a Weigh In at 199.2 lb.
Ltrulik recorded a Weigh In at 135.0 lb.
Fred's recorded a Weigh In at 162.6 lb.
HuskerRick recorded a Weigh In at 386.6 lb.