Sink-or-swim's Journal, 18 June 2011

f##k
144.2 lb Lost so far: 90.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
960 kcal Fat: 44.00g | Prot: 51.00g | Carb: 92.00g.   Lunch: Meatball and Mozzarella Stuffed Sandwich , Creamy Southwest Dressing, Southwest Chicken Salad with Grilled Chicken Strips, Caramel Iced Coffee (Large). more...
on diet Sink-or-swim's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sink-or-swim's weight history


Sink-or-swim's Recent Activity

Sink-or-swim's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

amandakane1 supported PATIENCE IS A VIRTUE's Weight Entry.
Aka Momo recorded a Weight Entry at 146.6 lb.
amyfeldner recorded a Weight Entry at 191.4 lb.
bob1947 recorded a Weight Entry at 217.8 lb.
nflfun recorded a Weight Entry at 178.4 lb.
JackieSpahr supported ClarityAnn's Journal Entry.
murphthesurf supported cherik1's Weight Entry.
jesus felipeacosta porras recorded a Weight Entry at 127.0 lb.