Playwright's Journal, 11 March 2015

Correction to original
134.0 lb Lost so far: 3.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2015:
1315 kcal Fat: 45.50g | Prot: 47.00g | Carb: 98.70g.   Breakfast: McDonald's Sausage Biscuit (Regular). Dinner: Nabisco Premium Saltine Cracker Rounds, President Fat Free Crumbled Feta, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Lucerne Low Fat Yogurt - Plain, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Cavit Pinot Noir. more...
2400 kcal Activities & Exercise: Volleyball - 5 hours, Resting - 5 hours, Sleeping - 14 hours. more...
losing 0.1 lb a week

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