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Playwright
Journal
11 Mar 15
Playwright's Journal, 11 March 2015
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Correction to original
134.0 lb
Lost so far:
3.4 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2015:
1315 kcal
Fat: 45.50g | Prot: 47.00g | Carb: 98.70g.
Breakfast:
McDonald's Sausage Biscuit (Regular).
Dinner:
Nabisco Premium Saltine Cracker Rounds, President Fat Free Crumbled Feta, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Lucerne Low Fat Yogurt - Plain, Chicken of the Sea Solid White Albacore Tuna in Water.
Snacks/Other:
Cavit Pinot Noir.
more...
2400 kcal
Activities & Exercise:
Volleyball - 5 hours, Resting - 5 hours, Sleeping - 14 hours.
more...
losing 0.1 lb a week
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