greentea5's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
209.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2015:
1794 kcal Fat: 95.48g | Prot: 61.78g | Carb: 186.24g.   Breakfast: Honeycrisp Apples. Lunch: Gouda Cheese, Provolone Cheese, Kroger Hard Salami, Colby Jack Cheese, Lettuce. Dinner: Lettuce, American Cheese, Grilled Chicken (Skin Not Eaten). Snacks/Other: Great American Cookies Original Cookie, Great Value Jelly Beans, Oreo Golden Oreo, Heath Milk Chocolate English Toffee Bar Miniatures. more...
2814 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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