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Today I believe is my 6th day on the fat flush plan. I am doing pretty well. I messed up on the 3rd day and ate at a japanese place and had a japanese pizza. Oh and I went out and drank last night. But I usually have Jameson on the rocks or a vodka soda so hopefully I did not do too bad, at least with the sugar.
First few days seemed to fly by, which is wierd because usually they seem to drag on. I make myself have breakfast, vitamins, I take my lunch to work, I eat apples or peaches as snacks, I make sure I have my cranberry water. I am trying to follow the rules.
Eggs are my savior. If im hungry I'll have some vegetables and eggs. Having all my vegetables and meats ready to go all chopped up and nice help alot. And the El Pato hot sauce.
I have more energy, I am a little more motivated and I have not had heart burn or wierd stomach pains since I have started the diet.
I am doing pill flaxseed this time because I don't know if I can stomach adding it to my food this time around.
I tried starting this diet again so many times. I just want to finally be free from food slavery!
Arms- left, 13in 1/4. right, 13in 3/4.
Bust- 39in.
Waist-38
Hips- 43.5
Thighs- 25.5in left, right 24in.
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