sunshinebelle's Journal, 11 March 2015

219.0 lb Lost so far: 0.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 71.30g | Prot: 70.17g | Carb: 187.40g.   Lunch: Alpenrose 2% Cottage Cheese, Mott's Cinnamon Applesauce (Container), McAlister's Deli Orange Cranberry Club Sandwich. Dinner: Ruffles Sour Cream & Onion Potato Chips, Potato Salad with Egg, Bar-S Foods Hot Dog Franks. Snacks/Other: Emerald Breakfast On The Go! - Breakfast Nut Blend, Aquamar Imitation Crab Meat. more...

3046 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...