hear48's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2015:
1419 kcal Fat: 57.64g | Prot: 79.72g | Carb: 156.55g.   Breakfast: Coffee (Instant Powder), Cocoa Powder (Unsweetened), Body Logix Vegan Protein, Coffee with Milk, Banana, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: A&W Apple Turnover, Coca-Cola Diet Coke, A&W Small / Kids French Fries (Side), A&W Buddy Burger. Dinner: Bell Peppers, Almonds, Dole Greener Selection Salad, Chicken Leg (Skin Not Eaten). Snacks/Other: Nature Valley Crunchy Granola Bars - Roasted Almond. more...



     
 

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