bobwhid's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
303.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2015:
1903 kcal Fat: 69.14g | Prot: 61.16g | Carb: 277.59g.   Breakfast: Hershey's Milk Chocolate Bar, Mountain Dew Mountain Dew (20 oz). Lunch: Apples, Peanut Butter and Jelly Sandwich. Dinner: Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Keebler Town House Wheat Crackers, Blue Horizon White Bean Chicken Chili. Snacks/Other: Onion Rings (Breaded and Fried), Publix Chicken Wingettes. more...
gaining 1.9 lb a week

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