QueenV03's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
196.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2015:
1059 kcal Fat: 26.50g | Prot: 60.74g | Carb: 141.56g.   Breakfast: Red Delicious Apples, America's Choice Regular Instant Oatmeal. Lunch: Mission Avocado, Pork Loin (Whole, Lean Only), Goya Canilla Extra Long Grain Rice, HEB Yellow Corn Tortillas. Snacks/Other: Beachbody P90X Recovery Drink. more...
3441 kcal Activities & Exercise: walk dogs & cool down - 20 minutes, yoga & mmx - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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