|
Gained weight from eating out.
|
201.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2015:
|
1979 kcal
|
Fat: 106.70g | Prot: 84.23g | Carb: 184.09g.
Breakfast: Bananas. Lunch: Brownie, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Toasted Garlic Bread, Penne Pasta & Chicken in Alfredo Sauce. Dinner: Roasted Leg Quarters. Snacks/Other: Cheerios, Veggie Snack, Water (16.9 oz), Vanilla Soymilk. more...
|
|
2354 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Paz's weight history
|