shmiller's Journal, 18 June 2011

vacation tomorrow. give me strength.
156.6 lb Lost so far: 71.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.7 lb a week

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shmiller recorded a Weigh In at 137.4 lb.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 138.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.

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jparlett and ew6916 are now buddies.
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thunder025 recorded a Weigh In at 169.8 lb.
leenee84 recorded a Weigh In at 139.0 lb.
Drohmann317 updated their Food Diary.