Butterfly30's Journal, 13 July 2009

Run Butterfly Run~ LOL
251.0 lb Lost so far: 9.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2009:
852 kcal Fat: 36.47g | Prot: 78.62g | Carb: 55.17g.   Breakfast: Lower Sodium Turkey Bacon, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Original Powder Creamer, eggs. Lunch: Broccoli (Spears, Frozen), Seasoned Roasted Garlic Herb Chicken Breast Fillets. Snacks/Other: string cheese, sugarfree Jello, coffee, water, splenda packets, one A day, Fiber choice, White Cheddar Cheese Popcorn. more...
losing 2.0 lb a week

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Comments 
You GO Girl!!!!! :) 
13 Jul 09 by member: mbhpro
Hey Mb! How are you doing? 
13 Jul 09 by member: Butterfly30
I like to see a butterfly fly! That's where you belong. :-) 
13 Jul 09 by member: brittiful
Aw...Thank you Brittiful!!! 
14 Jul 09 by member: Butterfly30
sister! where ya been?! you still coming over to help me get all my work done today?  
17 Jul 09 by member: BadAndee

     
 

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