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Early morning workout - water arobics - !! an hour at the pool and really fast paced today. We have a couple of different instructors during the week and some are better than others but its always great.
Went shopping after and finally found a new swim suit. Went to Marshals in Mandarin. Lots of smoke around again today, going over the bridge it was really heavy. No fires in our area but smoke comes from all around us.
Diet Calendar Entries for 17 June 2011:
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1235 kcal
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Fat: 59.02g | Prot: 58.98g | Carb: 127.10g.
Breakfast: egg. Lunch: Tea (Instant Powder, Unsweetened, Prepared), hard boiled egg, Chocolate Frozen Yogurt. Dinner: coffee cake, white fish, garden salad. Snacks/Other: kellogg all bran, activia yogurt. more...
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3070 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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