|
Back to Bodies by Design
|
252.2 lb
Lost so far: 0 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2015:
|
1678 kcal
|
Fat: 52.86g | Prot: 106.38g | Carb: 159.41g.
Breakfast: Strawberries, Dairyland Coffee Cream, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Cos or Romaine Lettuce, President's Choice Blue Menu Light Swiss Cheese Sliced, Schneider's Deli Shaved Smoked Turkey Breast, Country Harvest 12 Grain Bread. Dinner: President's Choice Thai Jasmine Rice, Aroy-D Coconut Milk, Sauvignon Blanc Wine, Atlantic and Pacific Halibut, President's Choice Cooked Peeled Pacific White Shrimp, Thai Kitchen Red Curry Paste. Snacks/Other: Tim Hortons Blueberry Muffin. more...
|
|
2787 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kingmelanie's weight history
|