Weigh In record (no journal entry) for 10 March 2015
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1657 kcal
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Fat: 99.31g | Prot: 99.01g | Carb: 95.27g.
Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Egg. Lunch: Broccoli, Egg White, Egg, Sweet Potato Chili, Taco Bell Mild Taco Sauce. Dinner: Water, Tomato Sauce, Ground Beef (80% Lean / 20% Fat), Ground Pork, Zucchini. Snacks/Other: Aroy-D Coconut Cream, Cashew Butter, Coffee, Bananas . more...
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losing 2.0 lb a week
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crisajean's weight history
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