Fezzeo's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
180.8 lb Lost so far: 12.6 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
1652 kcal Fat: 79.44g | Prot: 61.20g | Carb: 182.75g.   Breakfast: Natural Almond Butter, Healthy Multi-grain English Muffins, Bananas. Lunch: Hot Dog. Dinner: Cooked Mature Onions, Classic Cole Slaw Mix, Chocolate Cheerios, Blue Corn Tortilla Chips, Baked or Broiled Salmon. Snacks/Other: Maui Onion & Garlic Macadamias. more...
on diet Fezzeo's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

bobbulmash recorded a Weigh In at 167.0 lb.
kitty-eared-girl recorded a Journal Entry and a Weigh In at 170.4 lb.
BEAUTIFULTDT recorded a Weigh In at 217.0 lb.
sproe and Frosty Heimdall are now buddies.
cisnottrans recorded a Weigh In at 162.4 lb.
AnACCAStudent supported Rindaloo's Journal Entry.
luxiajuarez recorded a Weigh In at 153.0 lb.
OccidentalAlice recorded a Weigh In at 281.0 lb.