Fezzeo's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
180.8 lb Lost so far: 12.6 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
1652 kcal Fat: 79.44g | Prot: 61.20g | Carb: 182.75g.   Breakfast: Natural Almond Butter, Healthy Multi-grain English Muffins, Bananas. Lunch: Hot Dog. Dinner: Blue Corn Tortilla Chips, Baked or Broiled Salmon, Cooked Mature Onions, Classic Cole Slaw Mix, Chocolate Cheerios. Snacks/Other: Maui Onion & Garlic Macadamias. more...
on diet Fezzeo's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Fezzeo's own diet

Fezzeo's weight history

Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

TheodoreLeonowicz recorded a Weigh In at 209.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sai_spark recorded a Weigh In at 195.0 lb.
ОликСёмик recorded a Weigh In at 261.7 lb.
TPRose recorded a Weigh In at 157.4 lb.
LynneG14 recorded a Weigh In at 184.7 lb.
bigindian81 recorded a Weigh In at 194.2 lb.
makusik1986 recorded a Weigh In at 144.4 lb.