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Up three pounds in one day when I was doing really well? Water weight anyone? I blame the peanut butter last night. I hope this rights itself.
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2015:
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461 kcal
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Fat: 6.07g | Prot: 31.90g | Carb: 71.22g.
Breakfast: Decaffeinated Coffee, Whole Foods Market Sucanat, Oatmeal. Lunch: Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking), Mahatma Natural Whole Grain Brown Rice, Wal-Mart Tilapia Fillets. more...
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gaining 21.0 lb a week
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