CebanRE's Journal, 10 March 2015

FINALLY....in the 60s!!
168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2015:
771 kcal Fat: 32.00g | Prot: 66.08g | Carb: 54.17g.   Breakfast: Bananas, Coffee. Lunch: Red Bull Red Bull Sugar Free (8 oz). Dinner: Peanut Butter, Champion Nutrition Ultramet Low Carb. Snacks/Other: Kraft Jalapeno String Cheese, Ralphs Whole Raw Almonds, Great Value Light Greek Nonfat Yogurt. more...
2163 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Cybex - 15 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 6 minutes. more...
losing 0.7 lb a week

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