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crohill
Journal
17 Jun 11
crohill's Journal, 17 June 2011
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5 lbs to loose by July 4th to reach goal of 119 ... can it be done....stay tuned!!!!!!!!!
224.0 lb
Lost so far:
29.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2011:
1598 kcal
Fat: 44.83g | Prot: 77.51g | Carb: 220.14g.
Breakfast:
Oatmeal Cranberry Dunkers with Fudge Drizzle, Coffee (Brewed From Grounds).
Lunch:
Wasabi Root, Ginger, Sushi with Vegetables and Seafood.
Dinner:
Cheese Pizza, Hamburger Buns, Pork Chops (Top Loin, Boneless).
Snacks/Other:
Chocolate Chip Cannolis.
more...
2664 kcal
Activities & Exercise:
Basketball - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes.
more...
losing 2.0 lb a week
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