Weigh In record (no journal entry) for 09 March 2015
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201.8 lb
Lost so far: 42.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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2082 kcal
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Fat: 75.88g | Prot: 67.58g | Carb: 257.61g.
Breakfast: Blueberries, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Great Value Sliced Mild Cheddar Cheese, Hellmann's Real Mayonnaise, White Bread, Ham (Whole, Cured, Roasted). Dinner: Leinenkugel Oktoberfest, Taco Bell Burrito Supreme - Beef. Snacks/Other: McDonald's Shamrock Shake (12 oz). more...
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2975 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 4 hours, Running - 8/mph - 24 minutes, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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