briala's Journal, 16 June 2011

Ok, so walking was a bust, did drink water today, but not much, and certainly not as much as I was in the habit of drinking last week, but work has been extremely stressful, and full of changes, so I'm cutting myself some slack. Just got to keep trying!

Diet Calendar Entry for 16 June 2011:
1487 kcal Fat: 44.65g | Prot: 56.64g | Carb: 215.32g.   Breakfast: RAW Pure & Simple Multigrain Hot Cereal - Simple Chai Spiced. Lunch: LC Herb Roasted Chicken, Carb Clever Sliced Pears in Water Artificially Sweetened. Dinner: bacon wrapped mahi mahi fillets, potato trio chips, Hold the Cone Mini Ice Cream Cones. Snacks/Other: Honey Nut O's Cereal, Whoppers Malted Milk Balls Candy, Sour Brite Crawlers. more...
on diet briala's own diet  



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