briala's Journal, 16 June 2011

Ok, so walking was a bust, did drink water today, but not much, and certainly not as much as I was in the habit of drinking last week, but work has been extremely stressful, and full of changes, so I'm cutting myself some slack. Just got to keep trying!

Diet Calendar Entry for 16 June 2011:
1487 kcal Fat: 44.65g | Prot: 56.64g | Carb: 215.32g.   Breakfast: RAW Pure & Simple Multigrain Hot Cereal - Simple Chai Spiced. Lunch: Carb Clever Sliced Pears in Water Artificially Sweetened, LC Herb Roasted Chicken. Dinner: Hold the Cone Mini Ice Cream Cones, mango lassi, bacon wrapped mahi mahi fillets, potato trio chips. Snacks/Other: Honey Nut O's Cereal, Whoppers Malted Milk Balls Candy, Sour Brite Crawlers. more...
on diet briala's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for briala's own diet



briala's weight history


briala's Recent Activity

briala's Own Activity

No recent activity.

briala's Buddies

No recent activity.

Atkins Recent Activity

FitGirl6305 supported HCB's Journal Entry.
shadowx1110 updated their Exercise Diary.
bradyzmom recorded a Weigh In at 211.2 lb.
spiritspell commented on Tamarah Jo's Journal Entry.
chadlius88 commented on Tamarah Jo's Journal Entry.
ruthless4me commented on Tamarah Jo's Journal Entry.
gmartineau updated their Exercise Diary.
OutlanderFan updated their Food Diary.