Victoria Papadimitrios's Journal, 09 March 2015

119.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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371 kcal

Fat: 11.67g | Prot: 41.50g | Carb: 27.97g.   Breakfast: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Dannon Light & Fit Greek Yogurt - Strawberry, Trader Joe's Tangerines. Lunch: Athenos Reduced Fat Crumbled Feta Cheese, Naturally Preferred Organic Egg Whites, 365 Organic Egg Whites, Cooked Egg White. more...

1981 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Roller Blading - 40 minutes, Elliptical - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...