heykreese's Journal, 09 March 2015

I feel absolutely amazing! My daughter and I started low carb exactly 1 week ago today. I've lost -8 pounds as of this morning, and my daughter was down -7 when she weighed Saturday! We are both supporting one another, and my boyfriend is supporting us by making sure he cooks right on his nights to make dinner (he has no weight to lose and is super healthy). I've learned to prepare in advance for lunches and snacks. We are SO excited because we are more alert and energetic, and already our clothes feel better on our bodies. Looking FORWARD (for the first time in years) to taking a shopping trip in 4-6 weeks to purchase shorts for summer! Hopefully a whole size or 2 smaller than what we are wearing now. I've always sweltered in the heat each summer wearing capris because I hated my humongous legs so much. I have a feeling I might be wanting to show them off for the first time!

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1524 kcal

Fat: 112.37g | Prot: 75.65g | Carb: 33.39g.   Breakfast: Pork Sausage Patty or Link, Egg, Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Sargento Ultra Thin Swiss Cheese, Roast Beef, Kraft Mayo with Olive Oil, Mission Carb Balance Whole Wheat Tortillas (28g), Cauliflower, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Powerade Zero Mixed Berry (Bottle). Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...