doctorpatg's Journal, 12 July 2009

Thought it was about time to weigh in - wow - can't believe how the time has zipped by! Anyway, my weight has remained stable. I'm down a bit but go back and forth by about 2-3 pounds. I really feel like I have a handle on the weight thing this time around. It's about time - I have been struggling all my life. Something has definitely changed for me though and I really feel that I will never be overweight again. Altogether I have lost almost 95 pounds. It's been over two years since I started on this journey and it is so very worthwhile. To all - hang in there. Don't wait until you're old like me. Enjoy a thin body all your life!
123.5 lb Lost so far: 69.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

   Support   

Comments 
You are to be congratulated BIG TIME!!!! 
29 Jul 09 by member: dawnsdiet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



doctorpatg's weight history


doctorpatg's Recent Activity

doctorpatg's Own Activity

No recent activity.

doctorpatg's Buddies

No recent activity.

Atkins Recent Activity

Rains120 supported Steviefan1's Journal Entry.
ready4camping updated their Food Diary.
brenda joyce spencer updated their Food Diary.
delibeanjelly recorded a Weigh In at 295.0 lb.
MaineDonna started a new group topic - Weight chart colors.
JazzyOwl recorded a Weigh In at 149.5 lb.
rett604 recorded a Journal Entry and a Weigh In at 203.5 lb.
gg-girl updated their Food Diary.