ACloud4's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
186.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2011:
2303 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ACloud4's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for ACloud4's own diet


ACloud4's weight history

ACloud4's Recent Activity

ACloud4's own activity

recorded a weigh in at 171.6 lb.
recorded a weigh in at 170.4 lb.
recorded a weigh in at 170.8 lb.
recorded a weigh in at 170.8 lb.

ACloud4's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Cthulhu commented on their weigh in.
CajunBella updated their Food Diary.
mnadel recorded a weigh in at 228.5 lb.
ACloud4 recorded a weigh in at 171.6 lb.
jimp8606 recorded a weigh in at 213.0 lb.
aquafina7504 added daniediet's Apple, Grape and Celery Salad with Yogurt recipe to their cook book.
swoodsong updated their Exercise Diary.
paulacvdw recorded a weigh in at 152.0 lb.