Weigh In record (no journal entry) for 07 March 2015
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117.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1483 kcal
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Fat: 43.78g | Prot: 77.38g | Carb: 172.97g.
Breakfast: orgain organic creamy chocolate fudge protein powder. Lunch: Guittard extra dark dark chocolate 63%, Go Raw Sprouted Pumpkin Seeds, Sunview Organic Raisins, Honeycrisp Apples, orgain organic creamy chocolate fudge protein powder. Dinner: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Red Table Wine, Yves Veggies Meatless Pepperoni, Radishes, home made thin crust pizza with feta, capers, roasted peppers, artichoke hearts spinach and roasted tomatoes , Cucumber (with Peel) , Sweet Red Peppers , Red Leaf Lettuce , Mushrooms . Snacks/Other: Guittard Extra Dark Chocolate Chips, Canadian Club Whiskey, Quaker Oatmeal Squares, Guacamole, Trader Joe's Organic Reduced Guilt White Corn Tortilla Chips, Honeycrisp Apples. more...
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gaining 1.4 lb a week
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Shvitzy girl's weight history
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