Weigh In record (no journal entry) for 06 March 2015
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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760 kcal
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Fat: 34.06g | Prot: 58.53g | Carb: 67.79g.
Breakfast: Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice, Protein Shake, Peanuts, Spectrum Organic Virgin Coconut Oil. Dinner: Panera Bread Greek Salad. more...
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losing 0.7 lb a week
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