KathiRL's Journal, 15 June 2011

Finally fit in to a dress that I couldn't wear for a year, and had a co-worker tell me my face looked thinnner! Woo hoo!!!

Diet Calendar Entries for 15 June 2011:
1573 kcal Fat: 25.60g | Prot: 68.95g | Carb: 261.27g.   Breakfast: mixed berries, sara lee onion bagel, iced coffee with cream. Lunch: dill pickle, turkey sandwich. Dinner: tortellini pasta salad, teriyaki chicken. Snacks/Other: strawberry, baskin robbins frozen yogurt. more...
2937 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 minute, Resting - 6 hours and 55 minutes, Sleeping - 7 hours and 4 minutes. more...

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