Herosmith's Journal, 06 March 2015

167.8 lb Lost so far: 4.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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3467 kcal

Fat: 160.74g | Prot: 113.01g | Carb: 389.22g.   Lunch: Green Peppers, Cabbage, Onions, Kraft Classic Caesar Dressing, Great Value Romaine Lettuce, Souper Salad Radishes, Kroger Baby Carrots, Roma Tomatoes, Bananas. Dinner: Bean, Beef, Cheese Burrito. Snacks/Other: Kroger Restaurant Style Tortilla Chips, Oatmeal Cookie, Milk (2% Lowfat with Added Vitamin A), Pepsi Pepsi Throwback (Can), 2% Reduced Fat Chocolate Milk, Kraft Natural Finely Shredded Mexican Style Four Cheese, Kroger Restaurant Style Tortilla Chips, Chili. more...

2599 kcal

Activities & Exercise: Housework - 42 minutes, Cooking - 55 minutes, Watching TV/Computer - 7 hours and 30 minutes, Resting - 5 hours and 23 minutes, Sleeping - 9 hours and 30 minutes. more...