Weigh In record (no journal entry) for 06 March 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1342 kcal
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Fat: 37.19g | Prot: 144.24g | Carb: 93.98g.
Breakfast: Double Chocolate Protein Pancakes-ICON. Lunch: The Med Salad w/grilled chicken-Noodles. Dinner: Quest Protein Chips BBQ, Herdez Medium Salsa, Lettuce, Jennie-O Ground Turkey 93/7. Snacks/Other: Turkey Tacos-Icon, Butternut Winter Squash, Sweet Potato, Trader Joe's Premium Black Angus Steak Tips. more...
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steady weight
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tennelleterp hernandez's weight history
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