Weigh In record (no journal entry) for 06 March 2015
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2015:
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2892 kcal
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Fat: 199.64g | Prot: 187.90g | Carb: 61.39g.
Breakfast: Aceite de Sésamo, Tilapia (Pez), Pescado Empanizado, Chile Relleno, Lala Leche Light, Fresh Lemon Juice, Olive Oil, Lettuce, Green Peppers, Black Pepper, Skinless Chicken Breast, Peanuts, Trader Joe's Manchego Cheese, Avocados. Dinner: Agua Mineral con Gas, Whisky, Tomates, FUD Tocino Ahumado, Pechuga de Pollo. more...
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2037 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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