Weigh In record (no journal entry) for 06 March 2015
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145.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2015:
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619 kcal
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Fat: 17.75g | Prot: 45.95g | Carb: 73.62g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), Wasa Fibre Rye Crispbread, Nonfat Cappuccino. Lunch: Shrimp Fried Rice, Trader Joe's Marinated Ahi Tuna Steaks. more...
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