Weigh In record (no journal entry) for 06 March 2015
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149.4 lb
Lost so far: 14.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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2216 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 22 minutes, Housework - 1 hour, Cross Training - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Zumba - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 38 minutes. more...
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steady weight
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gill13's weight history
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