Weigh In record (no journal entry) for 06 March 2015
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207.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1203 kcal
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Fat: 36.00g | Prot: 82.25g | Carb: 139.25g.
Breakfast: Country Kitchen Original Syrup, Eggo Homestyle Waffles. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Velveeta Queso Blanco Slice, clover valley Chicken Noodle Soup. Dinner: KFC Grilled Chicken Whole Wing, KFC Green Beans, KFC Biscuit, KFC Grilled Chicken Breast. Snacks/Other: Snyder's of Hanover Mini Pretzels, Red Smith Delicious Pickled Eggs. more...
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gaining 1.6 lb a week
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