Weigh In record (no journal entry) for 06 March 2015
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254.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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795 kcal
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Fat: 25.23g | Prot: 48.45g | Carb: 102.35g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Jif Reduced Fat Creamy Peanut Butter, Mission Flour Tortilla (Burrito Size), met ex prime strawberries and cream. more...
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losing 10.5 lb a week
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