Weigh In record (no journal entry) for 06 March 2015
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178.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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600 kcal
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Fat: 28.00g | Prot: 20.00g | Carb: 72.00g.
Snacks/Other: Canada Dry Ginger Ale (12 oz), Market Pantry Colby Jack Cheese Bars. more...
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losing 4.2 lb a week
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