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Well, I have only myself to blame. Because I did not follow a good eating course yesterday, I am back up again. Too bored with diet, weather, and just myself. No one listens to me and my problems. I guess they think such I am a big girl nothing affects me. Today I am starting again!! Need to stay on track.
Diet Calendar Entry for 06 March 2015:
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1195 kcal
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Fat: 47.16g | Prot: 48.85g | Carb: 157.29g.
Breakfast: Weight Watchers Whole Grain Honey Nut Toasted Oats, Water, Grapefruit (Pink and Red), Coffee. Lunch: Ground Beef (80% Lean / 20% Fat), Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Bush's Best Country Style Baked Beans, Meijer French Style Green Beans, A&W Diet Root Beer, Rotini, Salmon Cake or Patty, Lettuce, Russian Salad Dressing (Low Calorie). Snacks/Other: Grapefruit (Pink and Red), Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Fiber One 90 Calorie Brownies - Mint Fudge, Ritz Crackers - Fresh Stack, Fiber One 90 Calorie Brownies - Mint Fudge. more...
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