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emilywhite1
Journal
06 Mar 15
emilywhite1's Journal, 06 March 2015
emilywhite1's Profile
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Weigh In record (no journal entry) for 06 March 2015
191.1 lb
Lost so far:
2.9 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2015:
1662 kcal
Fat: 70.67g | Prot: 74.23g | Carb: 182.59g.
Lunch:
Cheese Pizza.
more...
2321 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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