emilywhite1's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
191.1 lb Lost so far: 2.9 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2015:
1662 kcal Fat: 70.67g | Prot: 74.23g | Carb: 182.59g.   Lunch: Cheese Pizza. more...
2321 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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