stolenbliss's Journal, 15 June 2011

Wee, water weight! I expect (well, hope) this last .5lbs to be gone by tomorrow or Friday and then down to 130.5 or 130 by Monday. I really think my metabolism just needed a kick in the gut.



I can walk on the ankle just fine, but goodness, it's still quite painful! I do have a small light purple spot actually halfway down my foot, on the side. The bruising isn't on my ankle at all! I think I did a right old job rolling it. *sigh*
131.5 lb Lost so far: 3.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
1516 kcal Fat: 45.79g | Prot: 72.34g | Carb: 138.61g.   Breakfast: 2% Milk, Frosted Flakes. Lunch: Roasted Artichoke & Spinach Thin Crust Pizza, Canned pineapple, Coke Zero. Dinner: Celery, Carrots, Country Crock, Chicken broth, 2% Milk, Hungry Jack Mashed Potatoes, Italian Cheese - Fancy Shredded. Snacks/Other: French onion chip dip, Whiskey. more...
on diet stolenbliss's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stolenbliss's weight history


stolenbliss's Recent Activity

stolenbliss's Own Activity

No recent activity.

stolenbliss's Buddies

starbird recorded a Weigh In at 156.4 lb.

Other Member Diet Recent Activity

Marcus Welby supported Zeddie274's Weigh In.
Sweetlysad supported XshapeshiftX's Journal Entry.
Char60 commented on thatsoontobeskinnybitch's Journal Entry.
Oliverismoi commented on Marcus Welby's Journal Entry.
iulani commented on warrenwinter's Journal Entry.
Yourpissingmeoff recorded a Journal Entry.
Marcelo Leite SJC supported DianaVetorello's Journal Entry.
Trintsik recorded a Weigh In at 169.8 lb.