stolenbliss's Journal, 15 June 2011

Wee, water weight! I expect (well, hope) this last .5lbs to be gone by tomorrow or Friday and then down to 130.5 or 130 by Monday. I really think my metabolism just needed a kick in the gut.



I can walk on the ankle just fine, but goodness, it's still quite painful! I do have a small light purple spot actually halfway down my foot, on the side. The bruising isn't on my ankle at all! I think I did a right old job rolling it. *sigh*
131.5 lb Lost so far: 3.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
1516 kcal Fat: 45.79g | Prot: 72.34g | Carb: 138.61g.   Breakfast: Frosted Flakes, 2% Milk. Lunch: Roasted Artichoke & Spinach Thin Crust Pizza, Coke Zero, Canned pineapple. Dinner: Chicken broth, 2% Milk, Hungry Jack Mashed Potatoes, Ground turkey, Country Crock, Celery, Carrots, Italian Cheese - Fancy Shredded. Snacks/Other: French onion chip dip, Whiskey. more...

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Destiny242 recorded a Journal Entry and a Weigh In at 156.0 lb.
starbird recorded a Journal Entry and a Weigh In at 171.0 lb.

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