stolenbliss's Journal, 15 June 2011

Wee, water weight! I expect (well, hope) this last .5lbs to be gone by tomorrow or Friday and then down to 130.5 or 130 by Monday. I really think my metabolism just needed a kick in the gut.



I can walk on the ankle just fine, but goodness, it's still quite painful! I do have a small light purple spot actually halfway down my foot, on the side. The bruising isn't on my ankle at all! I think I did a right old job rolling it. *sigh*
131.5 lb Lost so far: 3.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
1516 kcal Fat: 45.79g | Prot: 72.34g | Carb: 138.61g.   Breakfast: 2% Milk, Frosted Flakes. Lunch: Roasted Artichoke & Spinach Thin Crust Pizza, Canned pineapple, Coke Zero. Dinner: Country Crock, Ground turkey, Hungry Jack Mashed Potatoes, Carrots, Celery, 2% Milk, Chicken broth, Italian Cheese - Fancy Shredded. Snacks/Other: French onion chip dip, Whiskey. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stolenbliss's own diet



stolenbliss's weight history


stolenbliss's Recent Activity

stolenbliss's Own Activity

No recent activity.

stolenbliss's Buddies

Destiny242 recorded a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

xXFoxHoundXx recorded a Weigh In at 182.0 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Meharryhojo recorded a Weigh In at 178.6 lb.
leadoff24 recorded a Weigh In at 198.2 lb.
Carmenjo commented on Aurora's Weigh In.
Lune1976 recorded a Weigh In at 260.0 lb.
Arhia recorded a Weigh In at 178.0 lb.
End aid recorded a Weigh In at 112.4 lb.