Weigh In record (no journal entry) for 06 March 2015
|
129.6 lb
Lost so far: 3.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2015:
|
124 kcal
|
Fat: 6.90g | Prot: 3.18g | Carb: 11.94g.
Breakfast: Pyotts Crackerbread Rye, Woolworths Hummus. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no secret9's weight history
|