Weigh In record (no journal entry) for 06 March 2015
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166.7 lb
Lost so far: 42.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2015:
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1723 kcal
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Fat: 40.47g | Prot: 72.11g | Carb: 278.27g.
Breakfast: Banana, Mela. Lunch: Peperone Rosso Dolce, Conad Pecorino Sardo, Taverna Giuseppe Pizza Margherita, Ananas. Dinner: Conad Yogurt Intero alla Vaniglia, Soufflè di Spinaci, Pane Bianco, Smarties Smarties, Land Yogurt Bianco 0,1%, Arance, Ananas. more...
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2556 kcal
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Activities & Exercise:
Skiing (downhill) - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Studying - 2 hours. more...
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losing 3.1 lb a week
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