Woodly's Journal, 05 March 2015

172.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

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2068 kcal

Fat: 75.05g | Prot: 99.22g | Carb: 260.55g.   Breakfast: Bananas, Bob Evans Scrambled Egg Whites (2 Eggs). Lunch: Wendy's 6 Piece Chicken Nuggets, Subway 6" Turkey Breast, Wendy's Frosty-cino (Small), Oatmeal, Kirkland Signature Extra Fancy Mixed Nuts. Dinner: Wendy's Chili (Large). more...

1988 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...