Weigh In record (no journal entry) for 05 March 2015
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248.0 lb
Lost so far: 0.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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2373 kcal
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Fat: 120.98g | Prot: 90.28g | Carb: 237.90g.
Breakfast: Butter, Trader Joe's Cinnamon Raisin Bread, Sugar in the Raw Sugar in The Raw, Coffee, Cream (Half & Half) . Lunch: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Mayonnaise , Apples, Trader Joe's Ridge Cut Sweet Potato Chips, Trader Joe's Sprouted Multi-Grain Bread, Deli Turkey or Chicken Breast Meat, Swiss Cheese . Dinner: In-N-Out French Fries, In-N-Out Double-Double with Onion & Spread. Snacks/Other: Trader Joe's Lightly Salted Ridge Cut Potato Chips. more...
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losing 0.7 lb a week
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gaukin's weight history
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