Weigh In record (no journal entry) for 05 March 2015
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156.2 lb
Lost so far: 0.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1127 kcal
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Fat: 24.38g | Prot: 101.34g | Carb: 148.34g.
Breakfast: Quest Cookies & Cream Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Cooked Rice, Trader Joe's Just Chicken Teriyaki. more...
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gaining 2.3 lb a week
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topoisomeras's weight history
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