Weigh In record (no journal entry) for 05 March 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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3006 kcal
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Fat: 107.02g | Prot: 191.44g | Carb: 324.74g.
Breakfast: Bananas, Bananas, Great Value 100% Whole Grain Oatmeal, dark chocolate morsels, Great Value Vitamin D Milk, greek yogurt vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Skinless Chicken Breast, Pictsweet All Natural Mixed Vegetables, Great Value Rotini Enriched Macaroni Product. Dinner: Great Value Vitamin D Milk, Gold Standard 100% Whey - Double Rich Chocolate, Great Value Vitamin D Milk, Great Value Vitamin D Milk. Snacks/Other: Great Value Dried Cranberries, Kroger Baby Carrots, Sabra Tuscan Herb Garden Hummus, Great Value Cashew Halves & Pieces. more...
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gaining 0.5 lb a week
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