SriniKammari's Journal, 05 March 2015

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Weigh In record (no journal entry) for 05 March 2015

174.2 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2015:

1193 kcal

Fat: 22.22g | Prot: 34.48g | Carb: 226.41g. Lunch: Vegetable Curry, Phulka. Dinner: Phulka, Vegetable Curry. Snacks/Other: Rasmalai, Apples. more...

2007 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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SriniKammari's Journal, 05 March 2015

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