daynok's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
251.3 lb Lost so far: 1.7 lb.    Still to go: 66.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
1840 kcal Fat: 85.00g | Prot: 102.00g | Carb: 156.00g.   Breakfast: Trader Joe's Super Burrito, Trader Joe's Greek Style Nonfat Yogurt - Blueberry. Lunch: Trader Joe's Ceasar Salad Kit, Trader Joe's Turkey Tenders with Mashed Potatoes & Gravy, Trader Joe's Greek Style Nonfat Yogurt - Blueberry. Snacks/Other: Sea's Gift Roasted Seaweed Snack. more...
steady weight

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