Weigh In record (no journal entry) for 05 March 2015
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183.4 lb
Lost so far: 24.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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425 kcal
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Fat: 13.11g | Prot: 36.39g | Carb: 39.66g.
Breakfast: POM Wonderful 100% Pomegranate Juice, Jimmy Dean Fully Cooked Turkey Sausage Patties, Coffee, Horizon Organic Egg Whites, Egg, Stop & Shop Thin Sandwich Rolls. more...
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gaining 0.2 lb a week
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