Weigh In record (no journal entry) for 05 March 2015
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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805 kcal
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Fat: 55.50g | Prot: 47.00g | Carb: 39.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Renew Life Skinny Gut Ultimate Shake Vanilla. Lunch: Caveman Foods Dark Chocolate Almond Coconut. Dinner: Farmland Foods Farmland All Natural Cut Bacon, Kirkland Signature Organic Brown Eggs. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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gaining 4.2 lb a week
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