Weigh In record (no journal entry) for 05 March 2015
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231.0 lb
Lost so far: 1.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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523 kcal
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Fat: 10.19g | Prot: 23.64g | Carb: 83.48g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich, Bananas, Hill Country Fare Old Fashioned Oatmeal. more...
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gaining 15.4 lb a week
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Jimmy Dell's weight history
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