Weigh In record (no journal entry) for 05 March 2015
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226.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1350 kcal
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Fat: 55.00g | Prot: 39.00g | Carb: 180.00g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: Wal-mart Deli Amish Potato Salad (4 lb), Tostitos Salsa Con Queso (Medium), Tostitos 100% White Corn Bite Size Tortilla Chips. Dinner: Hot Pockets Pepperoni & Sausage Pizza. more...
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gaining 10.5 lb a week
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